Curd Vs Yoghurt: What's The Difference?

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Curd is made by adding a spoonful of existing curd or lemon juice to warm milk and letting it ferment naturally.

How is Curd Made?

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Yoghurt is made using specific bacterial cultures like Lactobacillus bulgaricus and Streptococcus thermophilus for controlled fermentation.

How is Yoghurt Made?

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Curd has a slightly uneven texture and mild sour taste, while yoghurt is creamier and has a uniform consistency.

Taste & Texture

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Yoghurt: Higher in probiotics due to added bacterial cultures, making it better for digestion.

Nutritional Differences

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Curd: Aids digestion, boosts immunity, and strengthens bones.

Health Benefits

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Both are healthy! If you need stronger probiotics, go for yoghurt. If you want a natural homemade option, curd is best.

Which One is Better

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Curd and yoghurt may seem similar, but they have key differences. Choose according to your health needs!

Conclusion

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Summer Bulgur & Corn Salad – A Refreshing Delight! 🌽🥗

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