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Curd is made by adding a spoonful of existing curd or lemon juice to warm milk and letting it ferment naturally.
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Yoghurt is made using specific bacterial cultures like Lactobacillus bulgaricus and Streptococcus thermophilus for controlled fermentation.
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Curd has a slightly uneven texture and mild sour taste, while yoghurt is creamier and has a uniform consistency.
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Yoghurt: Higher in probiotics due to added bacterial cultures, making it better for digestion.
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Curd: Aids digestion, boosts immunity, and strengthens bones.
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Both are healthy! If you need stronger probiotics, go for yoghurt. If you want a natural homemade option, curd is best.
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Curd and yoghurt may seem similar, but they have key differences. Choose according to your health needs!
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